Frequently asked questions

Our retreats unfold over 5 thoughtfully curated days, offering the ideal rhythm to slow down, release, and restore. This timeframe allows space to truly unwind, rest deeply, and reconnect with yourself. Including arrival and departure, we invite you to allow a full week away—a sacred pause designed for renewal, clarity, and lasting nourishment.

Each day opens with a joyful, energizing morning yoga practice, gently awakening the body and spirit while embracing the elements after a deeply restful sleep. We then come together for a nourishing, beautifully prepared brunch, shared in an atmosphere of ease and lightness. The late morning and early afternoon unfold as unhurried time—an invitation to rest, wander, ground, laugh, or bask in the sun, allowing simple pleasures to restore your natural sense of happiness. As the day continues, we gather for an expansive breathwork journey or a creative mindfulness practice, creating space for clarity, expression, and inner delight. As evening approaches, the pace softens with a restorative yoga session, guiding you into deep relaxation. We close the day with Evenings are shared over a nourishing, communal meal, where soulful conversation, heartfelt connection,and and shared joy gently anchor the experience.

We usually welcome small groups of 8–12 participants, allowing us to create meaningful connections and offer a cozy, intimate setting for a deeper and more personal retreat experience.